Manipulate This Hormone To Get Shredded Fast
March 8, 2011 by Jamin Thompson
Filed under nutrition, Recent Posts, six pack abs, Supplements, Training, weight loss
Guest Blog By: Brian St. Pierre, CSCS, CISSN Everybody knows that the first rule of a post-training shake is that it has to be fast. You must drink it as soon as you are done or you won’t get jacked. And… You must drink the fastest protein on earth with only the fastest carbs, no [...]
Protein Wars – Is Your Protein Powder TOXIC?
February 13, 2011 by Jamin Thompson
Filed under health, nutrition, Recent Posts, Supplements
So apparently I stirred the pot a little bit on Facebook the other day when I posted this picture of the results from the Consumer Reports magazine test for heavy metals in 15 popular protein powders. And I started a very interesting yet friendly debate with my friends & colleagues Kelechi Opara, Nathane Jackson, Max [...]
Is Your Protein Powder Toxic?
August 15, 2010 by Jamin Thompson
Filed under nutrition, Recent Posts
Guys, I’ve been saying it for years. Supplements can be bad for your health and you need to be very careful what you put into your body these days. Someone who wholeheartedly agrees with me is my good friend and colleague Tom Venuto, who is the creator of the Burn The Fat Program and the [...]
