59 Tips To Improve Your Health and Physique (Part 2)
July 18, 2012 by Jamin Thompson
Filed under nutrition, Recent Posts, Training
If you missed the first installment of this article check it out here. 31. If you have nagging injuries (like I do), always try to dress warm when you train. Call me crazy but I usually wear a winter skull cap and sweat pants, even in the summer. I feel like this practice helps me [...]
59 Tips To Improve Your Health and Physique (Part 1)
July 11, 2012 by Jamin Thompson
Filed under nutrition, Recent Posts, Training
I’ll just skip the cheesy intro and get right into it… 1. Always follow the laws of real nutrition. If you can’t kill it, pick it, or grow it – avoid it. 2. Avoid factory farmed meats. Beef must be hormone & antibiotic free. Chicken and eggs must be free range and organic. Seafood must [...]
The Navy Seal Workout
May 9, 2011 by Jamin Thompson
Filed under Recent Posts, Training
With so much excitement surrounding Seal Team 6 taking down the infamous terrorist Osama Bin Laden last week, everyone has been jumping on the Navy Seal bandwagon. Seems like everyone wants to be a Navy Seal now, and with good reason. They kick ass. Serious ass. Fact is, these dudes are badasses. They are at [...]
No Pain No Pain
May 8, 2011 by Jamin Thompson
Filed under motivation, Recent Posts, Training
Throughout my life I’ve had many goals, dreams, ambitions, aspirations, motivations, etc. Some come and go, but others have stuck with me for life. When I was 5 years old I wanted to be a trash man because I thought it was cool that the guys got to ride on the back of the truck. [...]
