Tag Archives | how to lose belly fat

lose belly fat with fruit

Does Eating Fruit Add Belly Fat?

I hear it all the time…people whining and complaining that they can’t eat fruit because some trainer or website told them that it will make them add belly fat. Are the rumors true? Could something so healthy be so “unhealthy”? Is fruit really the enemy? Well it depends… Some nutritionists might set a limit of […]

Continue Reading

Men’s Health Abs Model Max Wettstein Conversation Part 1

I’ve got an AWESOME interview for you to kick off the weekend (especially if your goal is to get LEANER, more MUSCULAR, and get a fitness model’s physique)…

I recently sat down with my good buddy & Men’s Health Abs model Max Wettstein…have you heard of this dude?

You have probably seen him on Men’s Health, Men’s Fitness, & Maximum Fitness magazine covers. Plus he was on the cover of the Men’s Health Ultimate Abs Guide last year.

Anyways, I always wondered if he was the real deal, until I had the opportunity to sit down and talk with him a short while ago…

…and let me be the first one to say, Max isn’t one of those boy band, pretty boy, don’t know how to train fitness model types. This dude knows his stuff and his warrior style workouts prove his toughness.

Plus the guy is an athlete and that is always cool in my book! :)

Continue Reading