The Benefits Of Eating Bison

In last weeks post about six pack abs, I mentioned that I regularly eat bison… And ever since…people have been hitting me up with bison related questions. “Where can I find bison”? “Does it taste gamey”? “Is eating bison illegal”? “Is it expensive”? “Is bison healthy”? “Do you have to go hunting in the wild, [...]

Factory Farming – A New Disease Model

Disclaimer: This is one of my longer posts, but I believe this is probably the most important blog post I’ve ever written. The information discussed could directly impact yours as well as your family’s health for years to come. So please, read and study it carefully! There aren’t very many things that irritate me, and [...]

Back and Shoulder Workout From Hell

So I’ve been mixing up my training lately…experimenting with various splits, reps, sets, angles, variations, tempos, rest periods, etc because just like everyone else…I wouldn’t mind taking my physique to the next level. That means I can’t get complacent and keep doing the same ole “hero workout” day in and day out. I’ve also been [...]