51 Quick & Delicious Breakfast & Dessert Recipes
August 18, 2011 by Jamin Thompson
Filed under healthy recipes, Meal Plans, nutrition, Recent Posts
FREE eBook Download! 51 Quick and Delicious Recipes Using Protein Powder (Retail Value – $39.95) My friends over at Prograde Nutrition have put together an awesome new recipe guide and are letting my readers download it for free. I’m talking delicious (but still healthy) recipes like: -92 calorie Chewy “No Bake” Chocolate Peanut Butter Oatmeal [...]
10 Quick Healthy & Easy Fat Torching Recipes
August 15, 2011 by Jamin Thompson
Filed under Free Stuff, healthy recipes, Recent Posts
FREE eBook Download! 10 Quick, Healthy, & Easy Fat Torching Recipes (Retail Value – $29.95) CLICK HERE TO DOWNLOAD Here’s what you’ll find inside: 1. Apple Oatmeal Pancakes…………………………………………………………. Page 4 2. Ginger Beef…………………………………………………………………………… Page 5 3. Asian Turkey Burgers…………………………………………………………….. Page 6 4. Hot Paprika Shrimp……………………………………………………………….. Page 7 5. Apple Mustard Pork Tenderloin……………………………………………….. Page 8 6. [...]
Healthy French Toast That Doesn’t Suck
April 6, 2011 by Jamin Thompson
Filed under healthy recipes, Recent Posts
If you’re like me, one of your biggest struggles is fighting nasty food cravings… And as many of you probably know…I LOVE breakfast. French toast, pancakes, scrambles, bacon, breakfast tacos, hash browns, waffles…I could go on and on! Hell, I should have bought stock in IHOP back in the day I used to go there [...]
2 NEW Metabolic Cooking Recipes
April 4, 2011 by Jamin Thompson
Filed under healthy recipes, Recent Posts
The feedback I’ve gotten so far from my nutrition interview with Dave Ruel has been AWESOME! I’m glad to hear that so many of you learned a few new useful cooking tricks for making healthy food taste good. If you’re been wondering how you can make healthy delicious foods while not having to slave away [...]
Awesome Apple Cinnamon Pancake Recipe – Yummmm
October 28, 2010 by Jamin Thompson
Filed under healthy recipes, Recent Posts
Ohhhhhh yeah baby, you are going to LOVE this Apple Cinnamon Protein Pancake recipe! And you don’t have to be on Top Chef to pull this one off…this one is as simple as it gets. I’ve been on sort of a recipe kick lately (yes I baked friggin muffins) …it’s weird. Maybe I am just [...]
Healthy Protein Pancakes
July 14, 2010 by Jamin Thompson
Filed under healthy recipes, Recent Posts
Here is a quick and easy, HEALTHY pancake recipe that will minimize your blood sugar and insulin spikes. It allows you to still enjoy pancakes without the guilt of all those calories being stored as fat. Sorry IHOP. Here are the ingredients you’ll need: 2 cups whole wheat flour 1 scoop of my Favorite Protein [...]







