Tag Archives | breakfast recipes

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51 Quick & Delicious Breakfast & Dessert Recipes

FREE eBook Download! 51 Quick and Delicious Recipes Using Protein Powder (Retail Value – $39.95) My friends over at Prograde Nutrition have put together an awesome new recipe guide and are letting my readers download it for free. I’m talking delicious (but still healthy) recipes like: -92 calorie Chewy “No Bake” Chocolate Peanut Butter Oatmeal […]

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10 Quick Healthy & Easy Fat Torching Recipes

FREE eBook Download! 10 Quick, Healthy, & Easy Fat Torching Recipes (Retail Value – $29.95) CLICK HERE TO DOWNLOAD Here’s what you’ll find inside: 1. Apple Oatmeal Pancakes…………………………………………………………. Page 4 2. Ginger Beef…………………………………………………………………………… Page 5 3. Asian Turkey Burgers…………………………………………………………….. Page 6 4. Hot Paprika Shrimp……………………………………………………………….. Page 7 5. Apple Mustard Pork Tenderloin……………………………………………….. Page 8 6. […]

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protein pancakes

Healthy Protein Pancakes

Here is a quick and easy, HEALTHY pancake recipe that will minimize your blood sugar and insulin spikes. It allows you to still enjoy pancakes without the guilt of all those calories being stored as fat. Sorry IHOP. Here are the ingredients you’ll need: 2 cups whole wheat flour 1 scoop of my Favorite Protein […]

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