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The 6 Pack Secret: Birthday Sale

It’s my birthday! Yaaaayyyyyy……….. It’s no secret, I’m not a big birthday person. No big bashes, no huge parties, no hype no hoopla… Honestly I think it all went downhill ever since i got that silver BMX bike for my 10th birthday… I mean let’s face it, nothing was cooler than turning 10 and getting […]

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The Top 5 Posts of 2011 (so far)

When I started this blog in February of 2010 I was a blogging ‘nobody’, but I had a simple goal in mind – and that was to give people interesting stuff to read about health/nutrition/fitness/motivation/life that was rich, relevant, informative, uncensored, free of BS, and sometimes even funny. Now, regardless of whether I think my […]

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