Guest Blog By: Brian St. Pierre, CSCS, CISSN Everybody knows that the first rule of a post-training shake is that it has to be fast. You must drink it as soon as you are done or you won’t get jacked. And… You must drink the fastest protein on earth with only the fastest carbs, no [...]
So apparently I stirred the pot a little bit on Facebook the other day when I posted this picture of the results from the Consumer Reports magazine test for heavy metals in 15 popular protein powders. And I started a very interesting yet friendly debate with my friends & colleagues Kelechi Opara, Nathane Jackson, Max [...]
These days it seems as if people are sooo much more interested in losing weight than they are in their health. It’s a strange phenomenon. Some people may disagree with me and that’s fine, but I’ve seen it enough to know it’s true. Articles about fat loss and six pack abs are much more likely [...]
As an act of good will our friends over at Prograde are offering you a chance to get a 5% discount on ALL of your purchases… I know…that doesn’t seem like much but here’s the best part: They are throwing in $700 worth of FREE stuff into the deal! Here’s the deal: All you need [...]
Yesterday we discussed how BCAAs can help you lose MORE belly fat. Today I want to cover another fascinating perk about BCAA supplementation that I found pretty cool that many readers have had questions about lately. Q: Jamin, I heard somewhere that BCAA supplementation can improve my immune system, is this true? A: Staying healthy [...]
Before we even get started I just want to say that… …you’re smart enough to know that there are NO SHORTCUTS. Clean eating and hard work in the gym is the only way to achieve your goals! But supplementation can be very important, provided you do it correctly. The problem is, most people don’t have [...]
Question of the day: Why don’t thigh creams shrink the hand you applied it with? Something to think about… Let’s face it, shady marketers are everywhere trying to prey on your insecurities and rape your wallet. They know that humans love pleasure and hate pain, and also that us Americans will pay top dollar for [...]
Ok, so my buddies Jayson & Jim were hoping to do this as a LIVE event, but they had a heck of a time trying to coordinate some technilogical things. Hey, nobody’s perfect
But we know this information is so crucial to your success we couldnt’ wait any longer to share it with you.
My partners over at Prograde Nutrtion rock because they pride themselves on being honest and trustworthy. While most other supplement companies out there prefer to leave you in the dark…confused, scared, and broke, these dudes always seem to always go out of their way to break the rules and expose the god honest truth. Seriously, the sooner you understand the shady practices the Weight Loss Industry uses to prey on your emotions – and wallet – the better!
You’re not going to believe what these guys are about to tell you…seriously…they hold nothing back and expose the biggest weight loss scams out there.
If you REALLY want to know the truth about BS pills and supplements like:
With obesity statistics skyrocketing, untold numbers of people are “resolving” to win the battle of the bulge this year. Some people are actually laying out a solid plan based on exercise and nutrition. Others are going to go on yet another fad diet. Even worse, lots and lots of soon to be disheartened folks will [...]