Jamin Thompson’s Hardcore Leg Workout

Whats up! Hey, so in today’s video, I stop by Iron Gym in Santa Monica, California and have IFBB pro bodybuilder Jamo Nezzar from The Jamcore Physique Factory take me through a BRUTAL leg workout. Jamo basically had me do giant sets of everything for about 60 minutes….and then made me finish with a tri-set [...]

How To Get Sexier Legs

With so much emphasis on the “sexy” muscles like chest, biceps, and six pack abs, leg training can sometimes get lost in the shuffle…sadly. However, building a world class physique is sort of like building a world class house. You’ve got to start with the foundation first. That means leg day should be your most [...]

Tonight’s Killer Leg Workout

First of all I would just like to say THANK YOU to everyone who commented/shared/tweeted/liked/etc the factory farming blog post. The response to the article has been completely overwhelming and you should applaud yourself for helping increase awareness on one of the most SERIOUS issues affecting your health today. In case you missed it, here’s [...]

Don’t Buy Lean Hybrid Muscle Reloaded…

So it appears the most popular questions I am getting from readers this week is “Does Lean Hybrid Muscle Reloaded really work“? or “Are Mike & Elliott Real”? or “Is this program really worth it“? My non biased answer all of these questions is YES. Truth is, offers like this come across my desk just [...]

The Theory Behind Lean Hybrid Muscle Reloaded

Many of you have been asking me questions about Mike & Elliot’s Lean Hybrid Muscle Reloaded program over the past few days… So I asked those guys to put these videos together for you which will explain the theory and science behind their program as well as show you  step-by-step how the workouts are designed. [...]

1 Unusual Fat Loss Accelerator

Guest Blog by Mike Westerdal co-creator of Lean Hybrid Muscle Reloaded Some guys are naturally lean and can more or less stay that way seemingly no matter how much food they eat. But in reality, men like this are rare. Most of the rest of us need to incorporate cardio into our training routines in [...]

Avoid P.M.S. (Puffy Muscle Syndrome)

Wow… Sometimes I get really annoyed listening to all of the meatheads and roiders at my gym talk about their various “muscle programs”… Seems like most of these tools have been trying to bulk up for 2 years straight…no wait…they are just FAT. Yeah…somebody had to say it… And some of these idiots actually convince [...]

Barbarian Warrior Training

Everyone knows that the ancient Roman warriors kicked ass. In fact, the growth of the Roman Empire was just about unstoppable for nearly 500 years. That is, up until 476 AD, when they found themselves fighting the Barbarians who invaded Rome from the Germanic region of Europe. And this time, it was the Barbarians who [...]

Primal Workouts From 10,000 BC

Unless you have been living under a rock I’m sure you have heard at least a few of these… “Train insane or remain the same.” “Winners train losers complain.” “Obsessed is what lazy people call the dedicated.” “The closer you are to failure, the closer you are to victory, it all depends on how closely [...]

The Muscle Shifting Doctrine PDF – Free Download

In case you missed out on the chance to download The Muscle Shifting Doctrine off of Mike & Elliot’s site this week don’t worry… …because they have allowed me to share the report with my readers for a couple more days. So if you were messing around and missed out, now is your chance to [...]

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