Friday, May 18, 2012

The Pussification Of America

February 18, 2011 by  
Filed under motivation, Recent Posts, Training

Disclaimer: If you are sensitive or get your feelings hurt easily you may want to skip this one. If you know me personally you know that I am a completely different person inside the gym than I am outside of the gym. In “real life” I am a laid back, joke cracking, friendly, chilled out [...]

People Are Awesome

January 9, 2011 by  
Filed under motivation, Recent Posts

What’s holding you back from achieving that goal you want to reach… From living the life you want to live… What’s holding you back from realizing your true greatness… …and from being f*ckin awesome. The odds may be against you…and not a single person may believe in you or have your back… But humans are [...]

99 Ways To Improve Your Life, Live Large, & Be F*ckin Awesome

January 6, 2011 by  
Filed under motivation, Recent Posts

All of us have goals, dreams, and life quests that we would love to achieve, but without a proper plan in place there is no choice other than failure. Sure we all march to the beat of a different drum but sometimes we all just need a change of tune. Or a “life remix” so [...]

“Golden-Voiced” Homeless Man Hopes For A Second Chance

January 4, 2011 by  
Filed under motivation, Recent Posts

Stories like this are so inspiring. And are proof that each one of us have unique talents and gifts regardless of our situation. Out here in Los Angeles we see homeless men and women everywhere with signs asking for money and food. They usually look beat up, tired, may smell like alcohol and be strung [...]

10 Ways To Beat 2011 Into Submission

January 4, 2011 by  
Filed under motivation, Recent Posts

To be average? Or to be awesome? That is the question! There’s always a way to pull the plug… But then you’ll live your life always asking yourself “what if” and battling regret… People like that always seem to hate on others. And many of them are quite bitter and mad at the world. They [...]

Faith Based Diets: Does God Punish You For Being Fat?

December 9, 2010 by  
Filed under motivation, Recent Posts

Guest blog by Tom Venuto, NSCA-CPT, CSCS Faith based diets have been around for decades. But is overeating really a sin? Does God punish you for being fat? A recent column in an issue of USA Today answers, “weight loss is hard enough without feeling that the almighty is on your back, too”… Recently, I [...]

No Arms No Legs No Excuses! Your Excuse Is What?

August 28, 2010 by  
Filed under motivation

What is your excuse for not living the life you want to live? Are you still blaming others, your job, your kids, an illness perhaps, a handicap maybe? Are you mad at the world and at life for not being “fair”? Well watch this short video and then tell me what your excuse is today. [...]

10 Tricks To Breakout Of Fat Jail (Part 2)

June 27, 2010 by  
Filed under motivation, Recent Posts

Yesterday in Part 1, we discussed the first five ‘Tricks To Breakout Of Fat Jail’. Today I bring you the final five. Check it out below… Get me outta here! 6. Look for pleasure and rewards. Always look forward to the awesome feeling of success and all of the rewards that come with it. A [...]

10 Tricks To Breakout Of Fat Jail (Part 1)

June 27, 2010 by  
Filed under motivation, Recent Posts

Do you ever feel like this? Like there is a lean person trapped inside of “fat prison”? Ever heard the expression “pimpin ain’t easy”? Well neither is being fat. But today I have good news! So if you have 5, 10, 20, or even 100 pounds to lose don’t even worry. Underneath the nacho slamming, [...]

Your Life Sucks Right

June 10, 2010 by  
Filed under motivation, Recent Posts

Amid all of the poverty, war, and economic turbulence in our society today, we all have good reason to be frustrated, as well as whine and complain about how life just isn’t fair. Foreclosures are everywhere, the unemployment rate is sky high, people are behind in bills, and there seems to be no where to [...]