Friday, May 18, 2012

Healthy French Toast That Doesn’t Suck

April 6, 2011 by  
Filed under healthy recipes, Recent Posts

If you’re like me, one of your biggest struggles is fighting nasty food cravings… And as many of you probably know…I LOVE breakfast. French toast, pancakes, scrambles, bacon, breakfast tacos, hash browns, waffles…I could go on and on! Hell, I should have bought stock in IHOP back in the day I used to go there [...]

Metabolic Cooking Review

After much anticipation, Dave Ruel & Karine Losier have finally launched their Metabolic Cooking Recipe Guide. Meta-what? Metabolic Cooking!!! It’s the highly anticipated NEW collection by kitchen fat loss experts Dave Ruel & Karine Losier. You asked for a way to make losing weight fun, easy, and full on gourmet? Well Dave and Karine stepped [...]

2 NEW Metabolic Cooking Recipes

April 4, 2011 by  
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The feedback I’ve gotten so far from my nutrition interview with Dave Ruel has been AWESOME! I’m glad to hear that so many of you learned a few new useful cooking tricks for making healthy food taste good. If you’re been wondering how you can make healthy delicious foods while not having to slave away [...]

10 Nutrition Strategies To Help You Get Sexy-ier – Part 2

March 30, 2011 by  
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I hope you guys enjoyed the first installment of this article. Today I’m serving up Part 2… 6. Don’t Be A Food Racist Come on people it’s 2011…there is no need to strictly limit yourself to one color of vegetables anymore! I don’t know about you but I REFUSE to eat broccoli every friggin day. [...]

10 Nutrition Strategies To Help You Get Sexy-ier – Part 1

March 29, 2011 by  
Filed under healthy recipes, nutrition, Recent Posts

I’ve heard it a thousand times… “OMG Jamin you are such a health freak…” “Jamin don’t you ever eat anything NORMAL?” “Jamin come on dude, live life a little!” When this happens I’ll just smile and glance down at the persons belly…because it usually reveals all of the “living” they have been doing lately… Burgers, [...]

The Reason I HATE Vegetables

March 9, 2011 by  
Filed under healthy recipes, nutrition, Recent Posts

Ok so I don’t actually hate vegetables… But vegetables and I have been “off and on” for years… It is sort of a love hate relationship I guess… We break up…then we make up. One day I told veggies it was over and that I wanted to see other people (I thought soda, ice cream, [...]

Don’t Be THAT Guy

February 6, 2011 by  
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Sometimes it can be so hard to motivate yourself to get your ass up off the couch and head to the gym…especially on a Saturday night. But if you’re like me, you don’t let weak moments hijack your mind…overwhelm your spirit…and defeat your purpose. It just isn’t an option… …so I laced up my Nikes [...]

Healthy Super Bowl Dessert Recipes

February 4, 2011 by  
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Guest blog by Kristine Fretwell Hello BBH (that means Busy But Healthy) People   I’ve got a bonus post for you today! I’ve been getting some requests for some Super Bowl recipes for the big game on Sunday! I’m embarrassed to say that I still don’t understand the game of football AT ALL! But I [...]

Healthy Super Bowl Recipes

February 4, 2011 by  
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Ahhh the Super Bowl! The greatest American holiday ever! Whether you’re a die-hard sports fan like I am (Go Packers) or just eager to check out the commercials like my favorite healthy chef  Kristine is,  no Super Bowl Sunday would be complete without friends, family, and great food. The problem is…if you are trying to [...]

Healthy Turkey Meatloaf Recipe

January 31, 2011 by  
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Guest blog by Kristine Fretwell I’ve played around with many turkey meatloaf recipes, but this one seems to taste the best to me.  I love how its all done in 1 bowl, then straight to the oven, no fuss! Makes 8 servings 470g (1 package) lean ground turkey breast (or ground chicken breast) 1/2 cup [...]