Archive | health


The Manifesto of Health & Strength

If you’re anything like the Average American your life usually plays out in the following manner: Decades 1 and 2: you typically learn how to be a so-called ‘individual’ and ‘find yourself’ and are told to “follow your dreams”… …but at the same time are also advised to “play it safe” because if you steer […]

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game of crohns

How I Cured My Crohn’s Disease

Before we get started I just want to point out that there is no official “cure” for Inflammatory Bowel Disease (Crohn’s Disease & Ulcerative Colitis), or any other autoimmune disease for that matter, at least not in the context of science as we currently understand it. Even when you heal, your body will always retain […]

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Sitting is Killing You [Infographic]

I hope you’re sitting down while you read this post because the news may kick you in the gut and knock you down. Actually, let me rephrase that. You probably want to stand up for this one because all of the sitting you’ve been doing lately is probably killing you. Seriously. If you’re like most […]

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The DARK SIDE of Fish Oil Supplements

I am completely blown away by recent disturbing news regarding fish oils and how they can be downright DANGEROUS to your health. What your doctor never told you about Fish Oil <<<— Read Here I’m talking neurotoxins that can cause irreversible brain damage, dangerous lipid peroxides, marked oxidative stress level increases, and tons more ugly […]

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I Love Eating Dried Crushed Bugs

Red red wine you make me feel so fine…You keep me rocking all of the time… Gotta love Bob Marley! But unfortunately this isn’t that kind of party… This isn’t happy wine…and after this post you’ll be singing Red Red Whine… Because you’ll be whining & crying about what I’m about to tell you today. […]

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