Archive | July, 2012

Busy Man Workouts

There’s a big misconception out there that if you work in an office (aka sit on your ass from 9-5 or later)…you’re lazy and unmotivated if you’re “too tired to train” either before or after work. This assumption is 100% FALSE. Having worked in several corporate environments myself, and sat in tons of super boring, […]

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Live Your Life

Its taken me a while to get around to it but I finally watched Act of Valor (ironically on Independence Day) and the movie delivered a powerful message. When I say powerful…I mean POWERFUL. Now, I’m not going to make this post a movie critic style review… …but if you’ve seen the flick you probably […]

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