Metabolic Cooking Mayhem – The Dave Ruel Phone Conversation
March 31, 2011 by Jamin Thompson
Filed under Interviews, nutrition, Recent Posts
So I managed to track down my buddy Dave Ruel aka ‘The Muscle Cook’ & author of the best seller Anabolic Cooking…and literally picked his brain for over an hour on the phone earlier today on his best nutrition tricks, his best recipes, and much more cool stuff. (Check out the mp3 phone conversation below) [...]
10 Nutrition Strategies To Help You Get Sexy-ier – Part 2
March 30, 2011 by Jamin Thompson
Filed under healthy recipes, nutrition, Recent Posts
I hope you guys enjoyed the first installment of this article. Today I’m serving up Part 2… 6. Don’t Be A Food Racist Come on people it’s 2011…there is no need to strictly limit yourself to one color of vegetables anymore! I don’t know about you but I REFUSE to eat broccoli every friggin day. [...]
10 Nutrition Strategies To Help You Get Sexy-ier – Part 1
March 29, 2011 by Jamin Thompson
Filed under healthy recipes, nutrition, Recent Posts
I’ve heard it a thousand times… “OMG Jamin you are such a health freak…” “Jamin don’t you ever eat anything NORMAL?” “Jamin come on dude, live life a little!” When this happens I’ll just smile and glance down at the persons belly…because it usually reveals all of the “living” they have been doing lately… Burgers, [...]
8 Foods I’ll NEVER Eat
March 23, 2011 by Jamin Thompson
Filed under Free Reports, Free Stuff, nutrition, Recent Posts
There are certain foods I’ll eat on occasion – but on the other hand – there are other foods you couldn’t pay me to eat. Grab the list of foods to avoid! <== click here I haven’t touched these foods in 10 years or more. Sure we all have minor slip ups (no big deal) [...]
FREE Fat Loss Cookbook
March 22, 2011 by Jamin Thompson
Filed under Free Reports, Free Stuff, Meal Plans, Recent Posts
I’ve got a Free Fat loss cookbook download for you today. It is called 7 Quick & Easy Cooking Tricks To Banish Your Boring Diet & Burn Fat Faster. CLICK HERE to download it for FREE. I know quite a few “high-rollers” in the fitness industry, and I’m not saying that to brag…it is actually [...]
Mission Possible
March 21, 2011 by Jamin Thompson
Filed under motivation, Recent Posts
These days it is so easy to fall victim to fear, worry, and self-defeatism. We are all guilty of it to some extent, myself included. Life throws us a challenge and right away we defeat ourselves by thinking it is too hard. “I didn’t learn this in school” or “I’m not talented enough” or “I [...]
How To Get Through The Final Phase Of Fat Loss
March 17, 2011 by Jamin Thompson
Filed under Recent Posts, six pack abs, Training, weight loss
Have you ever walked by someone and they were so hot & amazing that you had to almost break your neck to try and turn around just to get a second look? When was the last time you got so shredded and LEAN that this actually happened to you? Do you ever turn heads? The [...]
I Want To Be A Fitness Model
March 10, 2011 by Jamin Thompson
Filed under Fitness Modeling, Funny, Recent Posts
Check out I Want To Be A Fitness Model Part 2 Check out the original video: I Want To Be A Fitness Model
The Reason I HATE Vegetables
March 9, 2011 by Jamin Thompson
Filed under healthy recipes, nutrition, Recent Posts
Ok so I don’t actually hate vegetables… But vegetables and I have been “off and on” for years… It is sort of a love hate relationship I guess… We break up…then we make up. One day I told veggies it was over and that I wanted to see other people (I thought soda, ice cream, [...]
Manipulate This Hormone To Get Shredded Fast
March 8, 2011 by Jamin Thompson
Filed under nutrition, Recent Posts, six pack abs, Supplements, Training, weight loss
Guest Blog By: Brian St. Pierre, CSCS, CISSN Everybody knows that the first rule of a post-training shake is that it has to be fast. You must drink it as soon as you are done or you won’t get jacked. And… You must drink the fastest protein on earth with only the fastest carbs, no [...]
