Archive | July, 2010

BCAAS And Your Immune System

Yesterday we discussed how BCAAs can help you lose MORE belly fat. Today I want to cover another fascinating perk about BCAA supplementation that I found pretty cool that many readers have had questions about lately. Q: Jamin, I heard somewhere that BCAA supplementation can improve my immune system, is this true? A: Staying healthy […]

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protein pancakes

Healthy Protein Pancakes

Here is a quick and easy, HEALTHY pancake recipe that will minimize your blood sugar and insulin spikes. It allows you to still enjoy pancakes without the guilt of all those calories being stored as fat. Sorry IHOP. Here are the ingredients you’ll need: 2 cups whole wheat flour 1 scoop of my Favorite Protein […]

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