Fat Loss Tricks – How To Sleep Away Your Belly Flab

Does sleeping away your belly fat sound too good to be true? Well it isn’t. I know your mind is conditioned to think that you have to work hard and grind to lose your belly flab but the bottom line is if you’re not getting enough sleep you’re probably not going to burn very much [...]

The Most Powerful Natural Supplements and Superfoods

Question of the day: Why don’t thigh creams shrink the hand you applied it with? Something to think about… Let’s face it, shady marketers are everywhere trying to prey on your insecurities and rape your wallet. They know that humans love pleasure and hate pain, and also that us Americans will pay top dollar for [...]

10 Tricks To Breakout Of Fat Jail (Part 2)

Yesterday in Part 1, we discussed the first five ‘Tricks To Breakout Of Fat Jail’. Today I bring you the final five. Check it out below… Get me outta here! 6. Look for pleasure and rewards. Always look forward to the awesome feeling of success and all of the rewards that come with it. A [...]

10 Tricks To Breakout Of Fat Jail (Part 1)

Do you ever feel like this? Like there is a lean person trapped inside of “fat prison”? Ever heard the expression “pimpin ain’t easy”? Well neither is being fat. But today I have good news! So if you have 5, 10, 20, or even 100 pounds to lose don’t even worry. Underneath the nacho slamming, [...]

Healthy Chocolate Mousse Recipe

I’ve been on sort of a recipe rampage lately, and today I have one of my favorite Lean-Body desserts for you that always satisfies my sweet tooth and nasty cravings BUT also gives me a boatload of QUALITY NUTRITION at the same time. It’s a classic recipe, but totally re-done and specially crafted to be [...]

Roasted Red Pepper Chicken and Avocado Salad Recipe

I am always experimenting and testing out new healthy recipes in my “kitchen lab” and when I find a winner I always want to share it with you. This one is really easy to make, it will fill you up, and it is pretty tasty. Even my friends (who mooched some of it during our [...]

Your Life Sucks Right

Amid all of the poverty, war, and economic turbulence in our society today, we all have good reason to be frustrated, as well as whine and complain about how life just isn’t fair. Foreclosures are everywhere, the unemployment rate is sky high, people are behind in bills, and there seems to be no where to [...]

Stop Blaming Oprah For Your Ugly Belly Flab

Q) Jamin, I’ve heard that a slow thyroid can cause you to have a sluggish metabolism. What does that mean and what are the chances of me getting that? A) I’ve heard it a thousand times, people blaming their belly fat on a sluggish thyroid. Hey Jamin, I heard on Oprah that it is probably [...]