Guys, I’ve been saying it for years, if you eat garbage you’ll look and feel like garbage. Problem is, this garbage (aka false health foods) seems to be EVERYWHERE these days! Don’t be fooled though…these so-called health foods are nothing more than cleverly packaged junk foods in a healthy food disguise. Food companies are getting smarter with their marketing and it is VERY important that you are able to distinguish between a real health food and false health food.This is now more important than ever because even fast foods are being heralded as healthy foods.
A dude that completely agrees with me on this is my good friend, Tom Venuto from burn the fat, who also happens to be a natural bodybuilder and fat loss expert. Tom is a guy that I respect a great deal and he amazingly achieved a 3.7% body fat level without drugs or supplements…all he used were whole natural foods and some good ole hard work. My point is…this dude knows his stuff. Here is what Tom had to say about these false health foods…
What’s on the menu at the big fast food chains lately?
Oddly enough, the answer is… “health food!” Even more incongruous, many are marketing their food for weight loss. Healthy weight loss food at Taco Bell and McDonalds? Is this a noble move to be applauded, is it a big corporate money grab, or is it a double edged sword?