Archive | February, 2010

How To Reduce Your Risk Of Premature Death

We live in an age when doctors’ fees, hospital costs, and many medical treatments are incredibly expensive and disease statistics are off the charts. It makes pretty good sense to take preventative measures and protect yourself as much as you can from debilitating disease and premature death. While building rock hard six pack abs is […]

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The Best Ab Workout Ever | Get Ripped In Weeks

When training to develop the all elusive six pack, it can be difficult to decide what the best ab workout to follow may be…. …and if you have been in the game for a while, you’ll notice that most of the ab workouts you’ll find out there are just abdominal targeting exercises. Pretty useless stuff if you […]

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